Hello lovely, I’m so glad you are here!
Come and find out more about me, my approach and methodology.
I am PASSIONATE about relationships.
I am an intimacy, relationship & sex coach. I hold sacred space for Women’s Circles, Queer Circles and Mixed Circles. I also offer Trauma-Informed Somatic Healing Journies for individuals.
I am a mother, a lover, a nature devotee and a barefoot goddess.
I am fascinated by human psychology and sociology, spirituality, nature, somatic healing, and relationships. I am something of a (self-confessed) growth-junkie and I love to learn more deeply about myself and others.
As a human I have had my own complex relationship experiences and know first hand how relationships can be affected by fear, shame, mistrust and unhealthy communication. My own healing journey has been long and as with us all is ongoing: As a practitioner I am not above the journey of being human—I am deeply in it!
It has been the guides, coaches, teachers and therapists along the way that have brought me to this space I feel lucky to inhabit today.
And I do feel so lucky!
I have been coaching in the field of relationships and trauma for many years and believe that we are all on healing journeys: trying to be more beautiful, pleasure filled, intentional versions of our selves. I am passionate about offering support - we don’t need to do it alone.
I live this one life with intention and adventure.
I am deeply connected to the Earth and endlessly curious. I love deep conversations and learning deeply about the people I meet. I love seeing people and holding them in exquisite reverence.
I am passionate about my own relationships!
My beautiful relationships with myself, partners, children, friends and community. As a neurodiverse, queer, ethically non-monogamous, parenting, soulpreneur I am devoted to healthy connecting and dedicate myself to cultivating nourishing relationships. I can tell you first hand how INCREDIBLE this work is and the deep joy it can bring.
I’m passionate about your relationships!
Maybe you are looking for friendship and community; maybe the relationships of your dreams; or a deeper, more loving relationship with yourself… I am delighted you are here. Take a look around and get in touch.
Or Book Your Place in Circle Today!
Women’s Circle
A Sister Circle for women to come home to.
Queer Circle
An LGBTQ+ Circle for folk of any gender/sexual/romantic orientations or identities.
Mixed Circle
A Circle for anyone any gender who wants to connect deeply to themselves and others.
The Method
All of my work (and how I live my life) is founded on the principle of three pillars of connection to be fostered, nourished and developed:
Connection to Our Self
Connection to Others
Connection to The Earth
MY APPROACH IS GENTLE, CONNECTED AND ROOTED IN SCIENCE.
In my work as a Trauma-Informed Coach and Trauma-Informed Trainer I taught many practices and tools that help people who have experienced trauma to overcome the barriers they face and journey towards inner peace. I developed practices, mentorship programmes and support interventions for people overcoming interpersonal trauma from recent and non-recent abuse.
In my work I began to see patterns - that it is the relationships NOW that heal the wounds of the past. And if we can make these intentional, positive and supportive then we flourish. I saw this pattern weave through my own life too. Having experienced some very challenging relationships due to my own childhood trauma, I embarked upon a long journey of healing. And it was romantic relationships, friendships, my children and my relationships with therapists and coaches that offered deep and lasting healing.
IT MADE SENSE FOR ME TO DEEP DIVE INTO RELATIONSHIPS, AND DEEP DIVE I DID!
I trained with the incredible Somatica ® Institute in California to become a practitioner in the field of intimacy, relationships and sex. Using an exciting, tranformational experiential and somatic approach I work with individuals, with couples, and with groups in workshops.
I also found Circles in my own journey, and realising the transformational magic of being in Circle forst-hand, I undertook extensive training with Sacred Sister to become an informed, safe and intentional Circle Facilitator.
As a Coach and facilitator I take my own personal development and support very seriously - I practice what I preach! We need love and space and time to flourish. In the capacity of an Intimacy, Sex & Relationship Coach and Circle Facilitator, I am NOT working as a licensed psychotherapist and I will be happy to signpost you should we agree that a different level of support is required. I receive professional supervision to ensure that the best level of support is offered to my clients.
I ACTIVELY CREATE SAFER SPACES
At the heart of all of my work lies the principles of inclusitivity and diversity:
I truly believe that everyone, regardless of gender, race, identity, sexuality, or lived experience deserves support and to have spaces created that promote safety, acceptance and understanding.
I create containers with clear consent and agreements.
I recognise the existence of privelege and I am commited to my own continued development of understanding and awareness.
I commit to centering the voices of BIPOC, LGBTQ+ individuals, folk who are differently-abled, survivors of trauma and other marginalised groups.
I am passionate that these principles are not merely ideals but calls to action.
I welcome your questions if you would like to know more about these principles in action, how I can support you to feel safer in my 1:1 or group containers, or to find out about my sliding scale fees to support accessibility.